Our private studio is located in the heart of beautiful Downtown Sarasota. Here we have the ability to offer a Private Studio Setting that caters to individuals looking to escape the hustle and bustle of the "Big-Box" gym scene. What you will find at our location is a clean and friendly gym, with a knowledgeable and passionate training staff that is ready to help you!
With some of the most demanding qualifiers in the industry, our Coaching Staff is ready to help YOU reach YOUR FITNESS GOALS!! We have specialized in Corrective Exercise, Athletic Performance, Functional Movement, and Partner Assisted Stretching to ensure your training program is bulletproof and at an optimal performance level.
How many times have you entered a Fitness Program without a proper Diet or Nutritional Protocol? This can make all the difference when it comes to YOUR GOALS! We will help you find the Protocol that works for you in and out of the gym so you are never lost as to what you "SHOULD" or "SHOULDN'T" eat.
Regardless of your fitness goals, we encourage you to consider our Personal Training Programs. Our Tailor Made Fitness Programs allow us to focus specifically on YOUR GOALS and needs. In your first session, we will discuss our intention and set a purpose for your training, complete a fitness assessment, and implement a short workout. Then, based on your goals and ability, we will design a quantifiable and progressive program to keep you accountable and moving towards your ultimate health and fitness goals.
Aside from our wonderful 1:1 Private Personal Training Programs, we offer Online / Remote Training Programs as well! These programs are perfect for individuals that are on the go and can't make it into the gym to train with us, or are otherwise too far away to do so. We build the same value in our Online / Remote Training Programs as we do our 1:1 Private Personal Training Programs to ensure you get the best results out of your program!
F.I.T. CONCEPTS has partnered with Definition: FIT, which is Sarasota's primer training studio. Feel free to stop by and check out our facility, drop in on a group class, or chat it up with our friendly staff!
1471 5th Street, Sarasota, Florida 34236, United States