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F.I.T. CONCEPTS TRAINING & NUTRITION

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

F.I.T. CONCEPTS NOW CARRIES SUPPLEMENTS! CLICK HERE TO VIEW OUR FULL PRODUCT LINE!!

Why Train With Us?

private studio Setting

Our private studio is located in the heart of beautiful Downtown Sarasota. Here we have the ability to offer a Private Studio Setting that caters to individuals looking to escape the hustle and bustle of the "Big-Box" gym scene. What you will find at our location is a clean and friendly gym, with a knowledgeable and passionate training staff that is ready to help you! 

EXPERIENCED TRAINING STAFF

With some of the most demanding qualifiers in the industry, our Coaching Staff is ready to help YOU reach YOUR FITNESS GOALS!! We have specialized in Corrective Exercise, Athletic Performance, Functional Movement, and Partner Assisted Stretching to ensure your training program is bulletproof and at an optimal performance level.

dietary recommendations and nutritional support

How many times have you entered a Fitness Program without a proper Diet or Nutritional Protocol? This can make all the difference when it comes to YOUR GOALS! We will help you find the Protocol  that works for you in and out of the gym so you are never lost as to what you "SHOULD" or "SHOULDN'T" eat. 

IT'S TIME TO WIN!

Get a completely Tailor Made Fitness Program catered to YOU and YOUR GOALS along with a 

Coach that is committed to getting 

YOU REAL RESULTS!

HIRE A F.I.T. COACH!

1:1 PRIVATE PERSONAL TRAINING

 Regardless of your fitness goals, we encourage you to consider our Personal Training Programs. Our Tailor Made Fitness Programs allow us to focus specifically on YOUR GOALS and needs. In your first session, we will discuss our intention and set a purpose for your training, complete a fitness assessment, and implement a short workout. Then, based on your goals and ability, we will design a quantifiable and progressive program to keep you accountable and moving towards your ultimate health and fitness goals.

F.I.T. CONCEPTS 1:1 PRIVATE PERSONAL TRAINING PROGRAMS ARE PERFECT FOR YOU IF:

  • You are training for a specific goal or event. 
  • You require assistance in your training for any reason. 
  • You want to build more value in your life in and out of the gym.
  • You are willing to put in the hard work necessary to reach your health and fitness goals. 

1:1 PRIVATE PERSONAL TRAINING

ONLINE / REMOTE TRAINING

Aside from our wonderful 1:1 Private Personal Training Programs, we offer Online / Remote Training Programs as well! These programs are perfect for individuals that are on the go and can't make it into the gym to train with us, or are otherwise too far away to do so. We build the same value in our Online / Remote Training Programs as we do our 1:1 Private Personal Training Programs to ensure you get the best results out of your program! 

F.i.t. concepts online training programs are perfect for you if:

  • You are serious about your health and fitness.
  • You are confident in training on your own.
  • You are willing to put in the hard work necessary to reach your health and  fitness goals.

ONLINE / REMOTE TRAINING

F.I.T. CONCEPTS REVIEWS

are you ready to get f.i.t.?

HIRE A F.I.T. COACH!

VISIT US AT OUR PRIVATE LOCATION!

F.I.T. CONCEPTS has partnered with Definition: FIT, which is Sarasota's primer training studio. Feel free to stop by and check out our facility, drop in on a group class, or chat it up with our friendly staff!

FUNCTIONAL INTEGRATED TRAINING CONCEPTS

1471 5th Street, Sarasota, Florida 34236, United States

941-564-5183 info@fit-concepts.com

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F.I.T. CONCEPTS - 1471 5th Street, Sarasota, Florida 34236 - 941-564-5183

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