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F.I.T. 180
Six Custom Training Program – $450 value
Each online coaching program includes a custom training plan designed specifically for you. Your workouts are built around your current fitness level, goals, and available equipment—whether you train at home, in the gym, or on the go. Each plan balances strength, mobility, endurance, and power to create well-rounded progress while addressing your unique needs. This isn’t a cookie-cutter routine—it’s a personalized roadmap to help you move better, get stronger, and achieve lasting results.
Six Custom Nutrition Plan – $450 value
Your coaching program also includes a personalized nutrition plan designed to fuel your goals. This plan is tailored to your lifestyle, preferences, and body’s needs—whether your focus is fat loss, muscle gain, or improved performance. We keep it practical and sustainable, built around whole foods and simple strategies so you can eat with confidence while still enjoying life. No fad diets—just a clear, customized approach that delivers real results.
Six 1:1 Zoom Coaching Call – $480 value
With online coaching, you’ll get monthly 1:1 Zoom calls for direct support and accountability. These sessions are your chance to check in with your coach, review progress, make adjustments to your training or nutrition, and ask questions in real time. It’s personalized guidance that keeps you motivated, focused, and moving closer to your goals every month.
Three Thorne Supplement Packages – $285+ value
Your online coaching program also includes premium supplements from Thorne, one of the most trusted names performance supplements. Every supplement package is customized to your specific goals—whether that’s boosting energy, supporting recovery, or optimizing overall health. With a carefully selected set of products, you’ll have the extra edge to complement your training and nutrition for even better results.
The F.I.T. 180 program is perfect if you’re ready to:
- Commit to a structured plan for real, long-lasting change
- Break old patterns and build strong, sustainable habits
- Experience significant improvements in body composition, energy, and performance
In six months, you won’t just see results—you’ll feel the difference in every part of your life. The F.I.T. 180 Program is where transformation becomes a lifestyle.